Wednesday, February 11, 2015

21 Day Fix EXTREME Review!

IT'S HERE!!


The world has literally been waiting for this program since September. When the original 21 Day Fix launched almost a year ago to the day, the Beachbody team was "cautiously optimistic." The program sold out. It is Beachbody's best selling program to date as well as MY best selling program. The commitment is short and the results are quick. What you put in your body really is 80% of weight loss, and the 21 Day Fix nutrition plan, along with the variety of workouts, really helps people see that.

The one question I have been getting from EVERYONE is, What is the difference between the original 21 Day Fix and the new 21 Day Fix Extreme?





The difference in results?  21 Day Fix guarantees you'll lose weight.  21 Day Fix guarantees you'll tone up in ways you never imagined!

What do I get with 21 Day Fix Extreme?
So much!  Seven color-coded portion-control containers and a 25 oz Shakeology shaker cup.  This is the only program that comes with the Shakeology cup because Shakeology, while considered a necessary part of success with any program, is considered a non-negotiable for the 21 Day Fix Extreme.  Do you want results?  Drink Shakeology.  You'll also get the QuickStart Guide and workout calendar and two different EXTREME meal plans.  Finally, you'll get seven EXTREME workouts (eight if you order through me!):

Plyo Fix Extreme - Lower body workout that uses jumping and resistance.

Upper Fix Extreme - No-rest upper body workout that alternates muscle groups.


Pilates Fix Extreme - Mat workout that works the entire body, focusing on the core, while using a resistance band.


Lower Fix Extreme - Your lower half will get stronger, leaner, and more defined with this resistance based workout.


Cardio Fix Extreme - Combines weighted cardio and traditional metabolic training intervals.


Dirty 30 Extreme - 7 compound moves that focus on multiple body parts at once.


Yoga Fix Extreme - Fact-paced flow yoga class combining strength, balance, flexibility, and power.


**BONUS** The Fix Challenge - Quick, resistance workout.



There is also a Deluxe Kit that you can purchase that also includes the following two workouts: 

Power Strength Extreme - 9 total-body exercises that are based on functional movement patterns. Designed to increase strength, endurance, and power.

ABC Extreme - Targets the common problem areas - abs, buns, and cardio. Designed to get your body ready for Bikini Competition!



I am anxiously waiting for mine to come in the mail!  I can't wait to try it out and be able to update this post with mine own person transformation and experiences!  If you'd like to try it out with me, I have new Challenge Groups starting on the first Monday of every month.  Click the 21 Day Fix EXTREME image below, or fill out my Challenge Group/Test Group Application so we can find the best program for you!


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